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I am 45 yr. Old. My weight is 142 kg. Obesity is my basic problem. I am computer teacher. My diet is very normal and my father and grand father was also suffering with same problem. Please advice me what I have to do ?

2 Doctors Answered
Start drinking a glass of warm water in early morning. Follow http://www.iimahd.ernet.in/~jajoo/gmdiet.html diet on google. If you want herbal medicine contact.
2 people found this helpful
There is no other effective weight loss method for you. Other than bariatric surgery. My advice would be to consider it seriously for you, you may consult.
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