I have been diagnosed with anxiety neurosis. It feels very uncomfortable at my left chest. Multiple ECG done. Nothing found. I am very negative. Thinks negative. M I developing any heart issues or its just in my mind? Pls advice.
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First step of treatment is done by you minus any doctor and medicines and this step is self realization about being negative, being suffering from anxiety neurosis and this is yet not the reason for a heart attack but this is one of the 13 factors causing heart attack, why not change thought process at 25? read good books about zero to hero autobiographies and keep counting the hurdles on the way to achievement. Develop some hobbies, be with nature, go for long walks, maintain a diary and give marks to yourself at end of the day, markings should be honest to include your positives and negatives. Gradually you will come to terms when your own positives will outnumber your negatives, be human and accept your mistakes but try to mend them. You must do some fruitful result oriented work for society like teaching kids as part time hobby, people will criticize you anyway, whether you get admission in iit through your merit or be a part time teacher for slum kids, ignore them, sometimes it reflects back good health by being a loner, it does not mean that there is no good company around.
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