I lost somebody close last month and since then feel very depressed please help me.

Depression

2Doctors Answered

Dr. Nagaraj PoojaryAyurveda19yrs exp

88% (233 ratings)

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Dear, in the course of life it happens for everybody but in your case unfortunate see in the early age of life. Do not depressed with this. Try to concentrate on your studies to fullfill his dreams which will give pleasure to both.

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Dr. Meera ShahHomeopath18yrs exp

88% (424 ratings)

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It's sad to know that you have someone that is near to you. But one has to become strong to fulfil other responsibilities. To relieve your depression, you must take some strong and positive steps. Like taking a walk in morning or evening for at least 30 minutes. Drink water and natural juices and buttermilk ice tea for 4-5 times a day. Eat fruits and vegetables more. You can take homoeopathic medicines like natrum mur 1m wkly once. Keep in touch.

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