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I am a student. I had been suffered from heart attack two time in my life. I become afraid for third time. What action should I taken against them.

1 Doctor Answered
I am a student. I had been suffered from heart attack two...
After 2 heart attacks at age 23, preventive measures must have been taught to you, eat well but moderately, exercise but within limits, no smoking or exposure to pollution, no stress, keep bp and blood sugars under control, if high, no stress or fear of another heart attack, keep occupied with fruitful activities, be with positive people. Good luck.
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