I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
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First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishata 4 tsp before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Sleepless at your age indicates one of the few problems going on in your life----------------- 1. Work stress-----or things not going according to your plannings------ 2. Worried about your studies as you are lacking behind than your friends-------------------- 3. Committed a serious crime for which you are scared of. 4. Drug/cigratte/alcohol addiction 5. Some problems going on with your gf. Or with your fast friend------ 6. Any medical condition that you are suffering from like diabetes, depression etc----------------- so, I have provided a number of reasons for your sleeplessness but I can only guide and treat you if I or your doctor knows the exact reason for your sleeplessness.----------consult me------------- till then start taking below given homoeopathic medicines------------- homoeopathic medicine----------- passiflora q (dr reckeweg) drink 20 drops in 20 ml fresh water in morning and afternoon. Drink 40 drops in 20 ml fresh water before sleep.----------------- kali-phos 6x (sbl) chew 4 tabs every 2-3 hrly-------------------
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