Hi I am an 55 year old man and I have done ptca to rca (ira) 0n 19/01/2015 with stenting 95% stenosed (a drug eluting stent [ xience prime] 3.0 x 38 mm. Was deployed at 14 atm. Pressure with very good result and timi-3 flow. I have another blockage of 80% in another lca now what should I eat and drink (red wine or not). And what kind of exercises I can do.

Dr. Divakara SharmaGeneral Physician8yrs exp

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Hi went through your query. 1. Exercise: start with casual walking at a pace comfortable to you. Do not over exert yourself. After 2 weeks of casual walking slightly increase the pace and keep increasing the pace slightly every 2 weeks. Do daily exercise for at least 30 minutes. Diet: you have not mentioned whether you are hypertensive or diabetic. Assuming you are not I shall advise you the following diet. -- morning after you get up drink at least 1 litre of water (you can add lemon to it) -- try taking green tea/ lemon tea instead on tea or coffee. -- have a satisfying breakfast, let the food be cooked in olive oil or sunflower oil. --- have a light lunch/dinner, increase the intake of vegetables and fruits. Do not go to bed/sleep immediately after lunch/dineer -- avoid non veg food. -- avoid junk food, carbonated drinks, cheese, butter, ghee. -- if you are a regular alcohol consumer only then you substitute whisky/rum/brandy to red wine, but if you are not regular alcohol consumer then no need to take red wine regularly (neither whisky/rum:)) 

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