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My cholesterol and triglycerides level is high. Border line high. Can I take omega 3 capsules. Please suggest which one is best ones.
2Doctors Answered
95% (1212 ratings)
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These are supplements, you may take anyone from a good company. However, it is more important to manage your diet and exercise at this stage where you may be able to bring down your levesl within 3 months (if you are committed), since levels are only borderline. Lifestyle modification is the key to borderline dyslipidemia.
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YESSOMEWHATNO
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Start using organic cooking oil instead of refined oil and cholesterol levels will become normal.
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YESSOMEWHATNO
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