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I am a male of 42 years of age. I have a slip disc problem at l5 i don, t have regular back pain but sometimes it is very severe the problem is for last four years. I have received medication from many doctors but the relief is only till the medicines are taken kindly suggest me some permanent solution or it is not curable.
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Dr. Nagarajyrs exp
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For pain take ift and laser therapy in physiotherapy and continue your spinal flexion and extension exercises regularly once you pain stops, use only firm even & hard mattress.
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