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Hair Fall Problem middle Head All Hair are Weight Less and Thin Around Head Strong and Full Hair Any Oil ya Any Tablets Hairs Again Grow.
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Do regular exercise and follow balanced diet. Take plenty of fruits, vegetables. Use unrefined foods. Avoid fast foods as far as possible. Drink plenty of water but not during meals. Use healthy fats in cooking. Take fish, egg, lean meat etc. Avoid smoking, alcohol. Avoid too much oily and spicy foods. You can use castor oil for hair regrowth.
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