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I am 26 year old. I am suffering from backache since last one year. I tried homeopathy for 2 months that time I was ok but it has started again. It getting more severe from back to waist pain.

1 Doctor Answered
Avoid forward bending. use hard bed to lie. Improve your posture. start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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