Today, 2to3 hr after having food my stomach bloated with sweating and palpitations which became normal after sometime. What will be the reason? Please help in this issue.
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The quality of food, abdominal gas, too fatty or undigestable food substances, high protein deit. Take pan dsr once.
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sever acid peptic disorder. ulgel liquid 10 ML after food without water for 30 min three times
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This was probably due to indigestion, with gas formation.Dont worry. If you are above the age of 45 though, getting an ECG would be a good idea.
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The sweating and palpitation can be because of the bloating, it is always better to get your blood pressure checked at a clinic near you. Avoid difficult to digest foods like bread, bakery products or maida. Spicy and oily food can also cause this problem. Exercise such as regular walks, yoga poses such as vajrasana, malasana, pawanmuktasana can help reduce your symptoms.(perform yogasanas under guidance of yoga teacher). For further queries contact home of homeo.
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Age? Do you have bp or heart problem? Did it happen for the first time? Need details of case follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day for this homeopathy offers good results. Consult online.
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