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Hello mere naam ritu hai mere age 21 saal hai aur kuch ek do month s muje constipation k problem hogye hai aur muje samaj nhe aa raha hai yeh constipation hai ya nahi coz kbe kbe muje regular poo ate hai but kabe kabe 2 din k bad aur 1 month s muje har 2 din bad he aate hai poo bej m regular bej mai after every 2 days. Muje kuch month phele but gas bann te the chest k bej m pain hote the aur abe be gas bann te hai. Hai muje koe problem nahi hai na paet m dard na koe issue na poty time pain na kuch bs jab washroom jate ho tab pressure dene padta hai bake na pain hai na kuch, mene ultrasound karwa ya tha woh theek tha cbs m blood be theek tha. please muje suggest kare. Kyu do din k bad muje poty aate h. Hai mere issue hai k mere breakup late hota hai 12 bje tak aur lunch 3 bje tak.
2Doctors Answered
91% (3430 ratings)
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Blood test constipation no relationship. Plenty of liquid at least 3 liters. Salad two times before lunch and dinner big bowl. Loos liq10 ml at night till stool become normal.
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YESSOMEWHATNO
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
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YESSOMEWHATNO
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