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Hi. I'm Akash. I'm 24 year old. I have lower back pain since 2years. What should I do. Pls help.
1Doctor Answered
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Most common cause of low back pain in younger generation is mechanical backache. Which arises due to ill posture, improper lifestyle combined with no workout or exercises. Few patients suffer from pathological backache. Which has causes other than mechanical. First step is to rule out any pathology and then move to improve lifestyle follow ergonomic lifestyle in office and home. Can be easily searched on internet. For any further query and advise revert to me.
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