I have had constipation for quite some days and since yesterday I have been having acidity. I got the acidity in the morning when I got up yesterday. Constipation is the main problem. What is the best dat I can do?
30 years experience
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@ nux vom 30-6 pills, thrice a day.
@ chelidon q-5 drops, thrice a day with 2 tsfl of water.
* take, plenty of water,
* take digestible diet, avoiding junk food.
* go for a brisk walk in the morning for an hr.
Take, care, report wkly.
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