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I am 56 year old lady in india. Oweight-80 kg for 5'4' height. Sleep for 7 hrs, eat healthy, slightly stressed. Every 15 days to one moth I have cold and sore throat. I take azithral and become fine. I catch flue from anybody passing close to me. I breath through my mouth. What do I do to prevent frequent flue and today temp is 99. 8f.


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