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My diabetics fasting-124, after food-174. But how can control it, please suggestion.
2Doctors Answered
87% (109 ratings)
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Have low calorie foods which contains low carbohydrates. Maintain smal gaps bn each meal. Each meal should be little and pulka or chapati are bettr than rice. Roots like potato colcasia are havng high carbohydrates try to avoid more rice. You can take curries in more quantity.
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YESSOMEWHATNO
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Dear Lybrate User, *Practice of yoga, meditation, breathing exercise will active the organs and mind, relief stress. *Do regular exercise. *Avoid soft drinks, sugar related and maida foods. *Avoid junk foods. *Replace rice with wheat related foods.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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