I do not know may be I am suffering from super anxiety I was thinking of something in the daytime and in the nighttime I was so much paining about that that I could not sleep and I even had headache at that time. And when I slept for a while I woke up with a jerk after 5minutes. What to do pls help?

Anxiety

Headaches

2Doctors Answered

Dr. Vishesh SareenAcupressurist19yrs exp

92% (10367 ratings)

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Dear lybrate user, you should take nux vomica 30 thrice a day only five drops and call back if you are relaxed.

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Mrs. Chhaya JainPsychologist7yrs exp

91% (97 ratings)

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Ya. I can understand what you are going through. Non stop thoughts. But for that I need to know more about you. So that I can get to the root cause of your problem. But for time being I can only suggest that if those thoughts or the topic of the thoughts are so important. Then act on it, finish the work so that will not haunt you. Second, if they are not important then let them come and go away. Do not analize your thoughts. Hope this will help.

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