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Sir/Madam, is it possible to become a diabetic if there is no record in family history? Daily I eat one sweet after lunch, can it lead to diabetes? What are the first symptoms of getting a diabetes?
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Hi there are possibility of getting diabetes even though you do not have family history of diabetes do regular exercise/walking atleast 30-45 minutes daily, keep your weight under control, waist size should not go more than 36 inches, do not eat only carbohydrate diet, mix vegetables and fruits to your diet menu please contact in private section for further suggestion regards Dr. Sridhar k.
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