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If we have lchf diet is there a risk of having kidney stones? Also lchf diet will bring any problems in long run? Pl clarify.
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There is currently not a lot of research into the long-term side effects of lchf diets. However, some potential risks may include: a higher chance of developing heart disease from eating animal protein and fat. Increase in the risk of developing chronic diseases. Regarding kidney stones, there is no proof, I think.
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