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I usually have sprouts and fruits for dinner and that is as early as 7 in the evening. I have Roti dal and curry for lunch and cereals for breakfast. Do you think I should pop a multivitamin daily to make up for any vitamin deficiency if any. I have developed a mouth ucler leading me to believe maybe my present diet does not have sufficient vitamin. Please advice. If yes, which multivitamin?
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Ulcer is not always due to vitamin deficiency. It could also be due to stress or hormonal changes among other reasons. We dr's prescribe multivitamins to help healing and not because we suspect that your diet is deficient in vitamins. Till ulcer heals you can pop cap becosules twice daily and apply dologel ct gel on affected areas before meals for relief.
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