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Constipation from 2 year and hard stool and stool passing movement pain after latrine pain problem after stool passed pain please medicine tell me. alopathic or ayurvedic any.
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Hi sir 1.include food having more of dietary fibres like green leafy vegetables, fruits and reduce the consumption of meat 2.for medicine please dm.
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YESSOMEWHATNO
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
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YESSOMEWHATNO
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