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I am suffering from back bone pain it usually pains me after I play or I take heavy load and on cloudy day also.
1Doctor Answered
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It's Vata vitiation. Pl start bathing with hot water, pour hot water on back. Avoid loads. Massage gently with Mahavishgarbh oil warmed a bit. Drink hot milk and Turmeric twice a day. Report after ten days for further proper medicines if needed.
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