Dear sir / mam I am anuj my dob is 02/02/1993 height 5. 4 weight 50 kg my problem is my weight is stand only 50 kg proximate 2/ 3 year so please suggest me how to gain weight because I want also look great negative activities smoking yes one day 1 to 3 cigarette no more alcoho:- no but 2 or 3 month one time done my regular diet:- morng 2 & 3 chapti afterunoon 4 chapti and nite rice and 2 & 3 chapti and fast food also

Dr. Sumaiya PetiwalaDietitian/Nutritionist12yrs exp

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I am a registered dietitian and certified diabetes educator who will help you in gaining weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation. 

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