I am 30 year old male, weight 40 kg, what is ibs. Can you share about ibs, for ibs I should which doctor consult it?
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Any certified gastroenterology specialist or even an md medicine will be able to help you with ibs. It's basically occasional irritation of the intestinal lining, which causes frequent loose motions.
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It is an autoimmune disorder in which bowels act erratically and causes loose motions alternating with constipation. Also gastric disturbances like flatulence, pain etc can happen. Fir that homeopathic treatment gives permanent solution.
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General physician. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for this homeopathy offers good results. Consult online.
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