I am having iron supplement due to which I am having constipation but when I am taking vitamin c tablet limcee 500 with iron tablet both together I am not facing constipation is it okay to have vitamin c tablet daily with iron tablet.

Dr. Abhishek ChindarkarGeneral Physician2yrs exp

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Hello. Constipation can be a side effect due to iron supplements. You can take vitamin c tablet along with iron tablet. Actually it is recommended to take iron supplement along with vitamin c tablet as vitamin c helps in absorption of iron. So you can easily take vitamin c tablet along with the iron tablet. Make sure you drink enough water (about 6-7 glasses) daily. It'll help with your constipation issue. Thank you. Stay safe stay healthy.  

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