I started to smoke in my 2nd semester, now I am in 6th semester. I smoke for 2 years now I quit smoking on 13th Feb. 2016. Now since 4-5 days. I feel very fatigue and restlessness is there for whole of the day. I feel sleepy all the day! What should I do to cure it? What is this mean? Is it sign of nicotine withdrawal or anything else?
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HI Viren, Your date's are confusing, but to your symptom can be due to withdrawal and solution of it is also simple. Hydrate yourself properly, eat in small portion every 3 hourly and exercise daily, within few days you will get over your problem. As you have quited smoking, wonderful do not start again for any reason, and you have any problem contact us, we will be happy to help. Take care.
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Hi, these are the symptoms of withdrawl. Try to divert your attention from smoking to any other hobby which interests you and keep yourself busy at the time you feel the maximum urge. You could take homoeopathic caladium -200, 2 drops in 1 tsp water twice a day. Also anti-tox may benefit.
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Detox ayurvedic panchkarma programmes help you overcome these withdrawal symptoms. Along with these chewing choti elachi diverts your attention when the urge comes. Nirdosh are otc herbal cigarettes available for the same purpose.
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