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Avoid cold water. yes can do exercise. Avoid cold foods.
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YESSOMEWHATNO
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Warm liquids can be helpful in prompting mucus flow. Foods to avoid are Fruit juice instead have fruits. Caffeine ,Refined sugars ,Sodas Fermented foods . Have healthy and balanced diet. U can do exercises and yoga too. Hope this helps u.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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