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Hi, I am 31 years old married man. I have undergo surgery of umbilical hernia on feb 2019 and also had surgery of kidney stone on feb 2020 so now can I do stomach exercises and yoga like kapalbhati, manduk aasan daily?
2Doctors Answered
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Yes you can do no issue in that.
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YESSOMEWHATNO
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After full healing you can do it. Pressure on navel during mandukasan should not be much. Also kapalbhati should not be brisk but mild to moderate
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YESSOMEWHATNO
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