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What is ideal weight for 5'2 height female? My weight is 38 kg and my age is 19 year. How to get ideal weight?
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Hello, according to your given data, your bmi is 15, however, the ideal weight you need to reach for your height and age is 50 kilograms and bmi to 20. To gain weight normally without side effects, I suggest you to follow proper diet and change in lifestyle. Medicines like rasayanas are helpful. Thanks and regards.
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