I am a 30 year old woman. I have been suffering from headache since last two months. It remains mild everyday but sometimes it is severe. I do not understand why it is happening.

Question

Hello
headache may be due to multiple causes, most common in tension type headache. Also it might also de due to eye problem, their might be changes in your vision.
Or may be due to long screen time.
Get back with more details for specific treatment you can consult me online for further information and online prescription hopefully you recover soon take care.

Ayush Jain · Accepted Answer

Hello
headache may be due to multiple causes, most common in tension type headache. Also it might also de due to eye problem, their might be changes in your vision.
Or may be due to long screen time.
Get back with more details for specific treatment you can consult me online for further information and online prescription hopefully you recover soon take care.

Umang Munjapara · Answer

hello mam 
Before saying anything I would like to ask few questions 
What is the location of. Your headache?
What is the characteristic of your headache??( throbbing,aching,heaviness,one side,headache,pressure headache)
When it will persist.?(day ,morning after wake up,afternoon,evening ,or just before sleep )
What are the things can persist your pain ??( excessive light,sound,cold atmosphere, or any medicine,,or Woking on computer or mobile )
Did you take any medicine or not. ?? If taken than will it be relief or not ? And how long it is effective?
 Do you have any COMORBIDITY..?? Did you bump your head in past few days??
What is your occupation ??and  how many hours are you sleeping??
Do you have any allergies??
Mam if you try to give answer those questions will surely short out your problem with proper treatment 
TAKING PAIN KILLERS FOR TEMPORARY RELIEF ITS NOT SOLUTIONS 
 Obviously  treatment of painkillers shoud need proper diagnosis and take certain amounts of dose for permanent solution of headache ?.

Thank you 
Please feedback and consult anytime ready to serve you 
Add me in your favourite doctor list :UM1327

Arpit Choudhary · Answer

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Karuna Chawla · Answer

It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me.