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I am suffering from neck pain from previously 6 months. I consulted an orthopedic and tried yoga and physiotherapy, stretching of neck plus heat therapy. I even tried ayurvedic and now shifted to homeopathic. It's not curing. The pain starts when I sit or walk for about 40 mins and when I sleep it becomes normal. I am student and I work on laptop but I am spending less time on laptop. Please suggest something.
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since you have consulted a orthopedic so spondilytis is ruled out it could be due to postural or positional neck pain for long time on computers and may the level of computer and your level of eye position correct it requires correct positions. and rest in between.
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