Health Query
I am a 23 years old male and suffering from headache and back ache after coming from office after 8 P. M daily. What should I do?
1 Doctor Answered
88%
(305 ratings)
Ask Free Question
Hi
It is purely work related
As u can't avoid work
Try to learn how to sit in the office chair without hurting your back and neck
Also make your working place well ventilated
Drink more water
Don't smoke and drink alcohol
If you cannot manage
Consult a physiotherapist
They will train you.
Health issues vary person to person
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Headaches treatment
View fees, clinic timings and reviews
Related Lab Tests:
View All