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Hello doctor since covid started I mean 1 years ago I have drastic change in my bowel habits I mean .i do not have urge to go toilet as I was having I year ago. And I can also not able to evacuate my stomach fully. Am k constipated or back of my sudden routine change my bowel movement changed?
2Doctors Answered
88% (157 ratings)
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Most probably your routine change has caused this condition, do exercises everyday, take high fibre diet, plenty of water, you will feel better.
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YESSOMEWHATNO
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It is constipation because of lifestyle changes. 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
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YESSOMEWHATNO
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