I was tested covid positive on 30 April, 2021. I took 2nd dose of covishield vaccine on 26 april. Though covid symptoms have gone, yet cough and phlegm (white) still persist along with chest pain experienced sometimes. Also, my appetite is still low. Please suggest what tests should I get done post covid? Are all of them necessary? Should I get a chest x-ray done?

Dr. Karuna ChawlaHomeopathy Doctor27yrs exp

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Any other problem. For weakness you don’t need any tests. How is your appetite? Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time. 11. Do saline gargles daily. Exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for this homeopathy offers good results. Consult online.  

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