Dear sir/ma'am, I am feeling very little fatigue in my left leg, mild pinning felt around my left knee. I take hypothyroid medicine for a long. It seems my left leg is not bending smoothly, but when I try to check. Everything works well. But something is always going on around my left knee. Please help. Thank you.
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Your left knee problem. This developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. . You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Bryonia 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online consultation-( commencing from text consult Rs 149) for further more comprehensive prescription and treatment
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Hello lybrate user, Take homeopathic treatment for knee complaint and hypothyroidism to ensure permanent cure.it is safe,natural and holistic way of treatment. natural homeopathy medicines like calcerea, natrum, etc.; are highly effective for hypothyroidism. homeopathic medicine are selected individually on the basis of thorough details of patient like medical history, routine, causes, temperament etc..; such well selected remedy naturally improves the thyroid gland, balance thyroid hormones level naturally and ensure relief in symptoms of hypothyroidism. message back for online consultation.
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Age? Is there pain also? Follow these dos and don’ts to help your knees feel their best. 1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist. 2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, stationary cycling, and elliptical machines. 3. Don’t risk a fall. A painful or unstable knee can make a fall more likely, which can cause more knee damage. 4. Rest, ice, compression, and elevation (rice) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated. 5. Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee. You don’t even need to get to your "ideal" weight. Smaller changes still make a difference. 6. Don't be shy about using a walking aid. A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable. 7. Don't let your shoes make matters worse. Cushioned insoles can reduce stress on your knees. 8. Do play with temperature. For the first 48 to 72 hours after a knee injury, use a cold pack to ease swelling and numb the pain. A plastic bag of ice or frozen peas works well. Use it for 15 to 20 minutes three or four times a day. Wrap your ice pack in a towel to be kind to your skin. After that, you can heat things up with a warm bath, heating pad, or warm towel for 15 to 20 minutes, three or four times a day. 9. Don’t jar your joint (s). High-impact exercises can further injure painful knees. Avoid jarring exercises such as running, jumping, and kickboxing. Also avoid doing exercises such as lunges and deep squats that put a lot of stress on your knees. These can worsen pain and, if not done correctly, cause injury.
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