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I M 24 years old and 76.6 kg weight. I have overweight problem and dandruff problem. I want to reduce my weight and dandruff. Please help me how can I reduce my weight and dandruff and suggest me a proper diet.
1Doctor Answered
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It would be better for you to substitute your coffee with green tea as it has natural antioxidants as well as will help in reducing your appetite. ? Consume two or three cups of green tea every day to burn fat and calories in your body and to improve your metabolism. ? The caffeine in the green tea helps in proper functioning of the heart and also reduces bad cholesterol in your body.
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