I am very slim and my present weight is 45 kg Feeling too much weakness while am going somewhere I have been wearing specs last 10 years And hair fall problem happening too Tell me medicines, supplements, and what should I eat. thanks you very much.
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You can eat sea foods.
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Biofungin syrup two tablespoon ful in a cup of watr after foo 2 alfalfa syrup take two table spoon full before food. Staphasgaria 1m one dose only/
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Eat food more.Use bigger plate.Eat more frequently.Do not skip meals.Weight gainer supplement will help you.Use whole cream milk.Take dense fruits,vegetables.Add cream with tea/coffee.Take more fish,egg,lean meat,mushroom,yogurt,tofu.Add extra healthy fat in cooking.Take cake,pastries,chocolate,ghee,cream,butter with food.Avoid smoking,alcohol.No water just before or during meals.Drink lots of water and quality stress free sleep.And do a medical check up.
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