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Sir I am working in merchant navy. When I lives on board ship I always fit and healthy and as I go to home in haryana in winter, there I caught by cough and my TLC & DLC goes high and caught by allergies. Sir please tell me what the reason for this. And what I do to solve this problem.
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It is due to change of climate and is natural in most of the peoples. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. For further queries get back to me.
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