I suffered from anxiety in dec 2020 .i have taken petril md 0.25 in morning and amitrin 10 mg at night. I cured within 15 days but I continued medicines for 1 month and then I left the medicines abruptly. After 15 days pain started in my middle head. I consulted doctor and doctor said I abruptly left the medicines that's why it happened. I started same medicines but it didn't cure my headache. Doctor given me symbal 20 mg in night and etizol 0.25 mg in night. Symbal didn't suited me. Then doctor changed etizol 0.25 mg both in night and morning. My headache didn't reduced. Then I had taken tetrafol 7.5 mg in the morning and etizol 0.25 mg in night. It gives me relief from headaches. But after 10 days headache again started. Now I am taking rejunex of in the morning from. Last 3 days and etizol 0.25 mg in night. Still no relief in headache. Pls suggest what to do.

Dr. Prof Jagadeesan M SPsychiatrist19yrs exp

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All the medications seem to be not very ideal for your anxiety and symptoms expressed unfortunately. Was it psychiatrist you consulted? If not kindly get a second opinion either in person or online with any other astute psychiatrist. Ssris and snris are first line choice for anxiety with short term benzodiazepines initially. Good luck.  

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Dr. P K SukumaranPsychiatrist58yrs exp

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Stress patients worry too much. Stress in today?s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be quite upsetting and lead to feelings of dissatisfaction, frustration and can even cloud our mind and judgment. Exercise one hr daily, oil massage body, hobby, support from friends family, help others, weekly holiday, yoga, meditation to ensure that this stage is not reached, here are a few simple steps one can approach these feelings of frustration with and eventually overcome them: take nexito 20 mg daily exercise daily stop alcohol and smoke.  

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