Sir sorry to ask but a big problem please suggest me right. have bad habit of masturbate daily and after wen iam going for sex hardly its took 3 and 4 minutes for fanatacy. And nt satisfactory fr ma partner please plz suggest me.
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do kegel exercises and consult in private for more
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If you always masturbate when you get home from school, make sure to have a solid plan to stave off any boredom you may feel. If you have so little to do that your mind frequently wanders to sexual thoughts, occupy your schedule. You'll find it gets easier to avoid masturbation if you're too busy or tired to spare any energy for distractions. Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness, or even eye floaters. Masturbation will not cause frequent urination. Masturbation does not affect facial hair, growth, facial features, kidneys, testicles,or skin problems, or cause any major physical issues! These are all myths.
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