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There are many mind power music and binaural beats available in the internet to increase the concentration, Sleep and to reduce the anxiety. Hearing to this type of music, will it create mental & nervous problems in long turn? Does it really works for intended?

2 Doctors Answered
Dear, best music is to hear bhajans of god who you have faith, and to hear discourses. Drink cow's milk in night before sleeping. This helps in concentration, sleep and reducing anxiety.
10 people found this helpful
Music works for various reason and is no threat to any mental or nervous problem. so do peruse this option and enjoy the pleasure it brings along with it.
1 person found this helpful
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