How to heal constant headaches? I also have migraine on my left side of the head, and I always ingest zerodol p whenever I get a headache? Please suggest some healthier non-addictive alternative to the same.
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Dear User, there is no permanent cure for migraine. The treatment consists of symptomatic management and avoidance of trigger factors like loud sounds, bright lights, sunlight etc. Coffee is not indicated in migraine but it has a positive effect in many cases. Also staying hydrated helps. You would mostly require an MRI Brain to visualize any irregularities. But it is better to not use migraine medicationn for more than 4 weeks. Good luck
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1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migrain 3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migrain. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effective for more details you can consult me.
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Hello, headaches are a very common complaint amongst patients and diagnosis depends upon the history, I am not sure whether you have migraine in absence of details, however migraine is very much treatable disease, if you give a detailed history the headache can be diagnosed and treated better, the present line of therapy may not be successful.
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