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Hi, I had a hernia surgery one year ago. Can I do all posture of yoga? Will it affect my body after the surgery?
2Doctors Answered
92% (11642 ratings)
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Well for this you need expert advise.
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YESSOMEWHATNO
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After inguinal hernia surgery, moderately strenuous exercises like yoga stretches, surya namaskar, and playing sports can be resumed in a month's time. The same activities should be delayed for about 2-3 months after umbilical hernia surgery. Let's connect over a call so that we can discuss your concern in details.
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YESSOMEWHATNO
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