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Brushing teeth after breakfast is good for health. vitamin b12 deficiency overcome by bad bacterial.
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When you're looking to protect your tooth enamel, brushing right after you wake up in the morning is better than brushing your teeth after breakfast. If you have to brush your teeth after breakfast, try to wait between 30 and 60 minutes before you brush. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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