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My belly is getting bigger dat by day. It is very difficult to control it. But my food habit is very restricted as I am a sugar patient. The size of my chest is gradually increased like ladies for which I feel very shy to remain even in my house without wearing inner wear. Please Advise me how to get rid of this problem.
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Being a diabetic it's not right to restrict intake. In fact you need to take smaller and frequent meals. Also you might need professional help to plan out your diet. Tips don't work for a diabetics. The carbohydrates etc. need to be planned out. Also get some professional guidance and indulge in exercise of your choice. Please don't hesitate to take professional help, it's your health that's important.
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