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I am 14 years old and my height is 5.4 I am a girl and my weight is 61.9 kg is this weight good for my health if not what's the maximum weight I need to have in this age?
2Doctors Answered
90% (1037 ratings)
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good morning, sorry your weight according to your age on higher side,u need to loose weight through a healthy meal plan along with concentrating on lifestyle changes so that you can loose weight in an appropriate manner.
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YESSOMEWHATNO
86% (11 ratings)
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Weight alone does not determine the state of your health. Stay active and eat regular meals, avoid outside food, avoid oily food and eat lots of fresh fruits.
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YESSOMEWHATNO
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