Hi,
* you should take plenty of water to dilute, acid and to
eliminate toxins, as well.
* you r taking meal but not in time, hence take your breakfast & meal in time, avoiding, junk food.
* go for
meditation to
reduce your
stress level which is one of the main reasons of your acidity.
* take salad, apples, carrots, papaya in small intervals.
Homoeo-care #
@ china 200-4 drops thrice a day.
@ carbo veg 200-4 drops thrice a day
@ lycopod 200-4 drops thrice a week/ not daily.