My brother karthik, his height is 5.5 weight 71 kgs and age 30 is there any issue with his health. He measured bp 134/90 any serious issues and how to control to get normal.

Dr. Col V C GoyalGeneral Physician46yrs exp

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He should reduce weight.  

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Dr. G.R. AgrawalHomeopathy Doctor35yrs exp

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Hi, lybrate user, He should monitor his weight, first. He needs to follow certain natural norms to lower down his BP apart from medication. He should : Go for a walk in the morning to regulate blood circulation to combat his BP. Go for meditation to reduce stress in order to nourish his body conditioning the heart and to regularise his� digestive system, aswell. Tk, plenty of water ro hydrate his body. His diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. TK , low fats fluid milk (calcium),Beet juice , Hibiscus tea, Pomegranate juice( angiotensit II), Cranberry juice(anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. Avoid , junk food, alcohol ,Nicotine and moving out in scorching Sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.  

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