I m 20 years old and my edges are having roots but they are not growing big it looks that there is no hair in my edges they still remains small as it was before. What to do to get thicker hair only in my edges.
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use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.?Iron, vitamin E, vitamins B (particularly biotin), vitamin D, selenium, copper, magnesium and zinc? ? all play a crucial role in hair growth. Vitamin and mineral deficiency can even cause hair loss.
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