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Can soaking peanuts decrease its protein content? Google nd apps shows false information. Please share protein details of soaked peanuts, sprouted peanuts, boiled peanuts?
3Doctors Answered
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Ideally, soaked peanuts should be consumed in the morning before breakfast. Peanuts are often associated with weight loss as they boost satiety. Peanuts are quite high in calories, so they shouldn't be eaten in excess. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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